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Central Coast Mums Newsletter

Hypnobirthing

Hypnobirthing assists women to get in touch with their instincts learn to work with their bodies, using knowledge and information to make empowered choices for themselves and their babies. Hypnobirthing has also been proven to reduce the need for pain relief and interventions in childbirth, with women reporting improved confidence pleasure in birthing. Classes are run regularly and private classes are also available in your home.
If you are interested in having a joyful and positive birthing experience and would like to know more about Hypnobirthing please visit my website www.4babyandyou.comlau or call me on 0407 733 484


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