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Mums and Bubs Pilates

Mums and Bubs Post-natal Pilates
Return to Exercise 9 week course

Specifically for –
new mums returning to exercise
women with abdominal seperation issues
women with pelvic floor issues
mums who want to exercise with their babies

Fridays 11am, Wyong

for more details visit-

https://centralpilates.wixsite.com/pilates/post-natal-pilates-1

or email
centralpilatesnsw@hotmail.com

Facebook-
www.facebook.com/centralpilatesnsw


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